Now accepting new clients across Ontario. Book a free consultation to get started today. Turnpage Counselling & Psychotherapy provides virtual therapy (phone or video sessions) you can access from the comfort of home. We specialize in anxiety, self-esteem and self-doubt, chronic illness/pain, health counselling, depression, and difficult life transitions. We offer both individual and couples counselling.
As a therapist I utilize an eclectic, trauma-informed and multi-disciplinary approach grounded in evidence-based practices including cognitive behavioral therapy (CBT), motivational interviewing, narrative and mindfulness based therapies, as well as acceptance and commitment therapy (ACT). With a background that includes over a decade in recreation therapy, yoga, personal training and coaching, I integrate aspects of diet, movement and behavioral change to support comprehensive whole body growth and wellness. I specialize in working with individuals and couples experiencing the significant personal and inteprersonal challenges and changes that arise as a resut of injury, chronic pain, and living with chronic conditions. Additionally, I enjoy assisting individuals with personal growth, coping with grief, and rebuilding self-worth and confidence.
As a therapist I utilize an eclectic, trauma-informed and multi-disciplinary approach grounded in...
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